Archives for December, 2013

Life Secrets

  Memorize something every day. This leaves your brain sharp and your memory functioning.   Try to reduce your attachment to possessions. Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions can end up owning you.   Develop an endless curiosity about this world. Stop …

Fitness Gear

by Sarah G. Mason   Trademark University of North Florida with Mascot image Ultra cotton comfort for the softest feel against your skin. The University of North Florida crewneck T-shirt features a seamless collar for added comfort. Made from 100% cotton. $21.98 PrepSportswear.com Royal blue Property of Santa Fe Basketball 2013 $31.99 PrepSportswear.com     AirBudz An alternative earbud attachment …

Getting Your Ducks in a Row

by Ginger Henderson With the arrival of spring comes a need to get things cleaned up, cleared out and organized before the rush of summer begins. If you happen to be expecting a new arrival, your desire to ready your nest and prepare for your baby will grow larger as the days grow longer. Sometimes, though, the list of things …

Top 5 Fashion & Beauty Trends to Try This Spring

Spring is the perfect season to reinvent your look! Consider putting some of the season’s top fashion and beauty trends to the test to awaken your senses (and your personal style). Here are five fashion and beauty trends to try this spring:   1 Metallic Shoes Step into something shiny and chic this spring. Designers like Marchesa, Nicole Miller, Moschino, …

Keeping Your Fitness Routine Fresh

Removing Yourself from the ‘Rut’ We’ve all been there. You’re doing a great job keeping up with your New Year’s fitness resolution, or you’re simply right on track with your standard fitness program, and then it happens. You fall into a ‘rut.’ Whether you’re simply bored with your routine, lack the drive/energy to keep going, or you can no longer …

Unleash Your Inner Flirt: Interview with Rachel DeAlto

Interview with Rachel DeAlto Flirting brings you back to that feeling you had when you first got together because it’s all about making somebody else feel good. Tell me about your new book, Flirt Fearlessly. Flirt Fearlessly is all about giving both men and women the confidence to get out there and make connections. Obviously it’s geared more toward single …