Archives for March, 2014

Low Carb Caramelized Onion Dip

With fall upon us and football on the mind, tailgating and barbecues are in your future. Wow your friends with this delicious onion dip, great for your favorite chips and veggies. Best of all, it’s low in carbs, so you can enjoy it guilt free! What you will need: 2 tablespoons extra virgin olive oil 2 large yellow onions (finely …

Healthy Habits for Kids

By Katie Moss All parents want their children to be healthy, but how do you decide when it’s okay to indulge and when to put your foot down? Teaching your kids healthy eating habits can be difficult, but it’s absolutely possible if you stick to your guns and try these 10 handy tricks. Remember to Lead by Example. Children learn …

Tips for tactfully dating a co-worker

It’s no secret; office relationships happen. You’re sitting in the office on what seems like a normal day, when suddenly an attractive co-worker walks by. You try not to catch their eye (per professional workplace decorum), but sometimes you just can’t help yourself. A few months ago, I experienced this potentially-awkward scenario for myself. I was working on some issues …

Don’t be a Non-Responder

By Leil Lowndes You’ve just emailed someone who is a Very Important Person to you. They don’t respond immediately? “No big deal,” you say to yourself. 2nd day: No response. “Hmm,” you surmise, “maybe he’s out of town and just not checking his messages.” 3rd day: To boost your faltering ego, you speculate. “His spam catcher must have caught it …

Do green coffee beans really work?

By Truman Carter Perhaps it’s because he has his own TV show. Whatever the reason, when Dr. Mehmet Oz talks, people listen. Dr. Oz spoke out a few months ago about the weight-loss affects of green coffee bean extract. In an age where weight-loss is a multi-billion dollar industry in the United States alone, it’s difficult to wade through all …